Why is toothbrushing important?

Toothbrushing is the frontline defence against tooth decay and gum disease.

Brushing twice a day with fluoride toothpaste removes plaque – the sticky film of bacteria that builds up on teeth.

If it’s not removed, plaque can cause tooth decay, bleeding gums, and eventually tooth loss.

It’s a simple habit, but it makes the biggest difference.

Quote attribution: Dr Nigel Carter